| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
9.69g
12%
Saturated Fat
2.251g
11%
Trans Fat
-
Polyunsaturated Fat
2.062g
Monounsaturated Fat
4.658g
Cholesterol
58mg
19%
Sodium
422mg
18%
Total Carbohydrate
14.32g
5%
Dietary Fiber
1.1g
4%
Sugars
1.04g
Protein
7.81g
Vitamin D
-
Calcium
24mg
2%
Iron
1.31mg
7%
Potassium
196mg
4%
Vitamin A
20mcg
2%
Vitamin C
3.1mg
3%
Note:
Includes: Chinese roll; spring roll; egg roll, NFS; lumpia
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(176 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (50%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
176
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Fat
9.69g
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Carbs
14.32g
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Protein
7.81g
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| There are 176 calories in 100 grams of Egg Roll with Beef and/or Pork. |
| Calorie breakdown: 50% fat, 33% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Egg Rolls:
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