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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 3 large
 
Amount Per Serving
Calories from Fat 301
Calories 457
 
% Daily Values*
Total Fat 33.45g 51%
  Saturated Fat 13.067g 65%
  Polyunsaturated Fat 4.174g  
  Monounsaturated Fat 12.738g  
Cholesterol 587mg 196%
Sodium 1511mg 63%
Potassium 444mg  
Total Carbohydrate 5.91g 2%
  Dietary Fiber 0g 0%
  Sugars 5.84g  
Protein 31.9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 33% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
23%
of RDI*
(457 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (67%)
 
Protein (28%)
Carbohydrates, 5.91g (5%) Fat, 33.45g (67%) Protein, 31.9g (28%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
457
Fat
33.45g
Carbs
5.91g
Protein
31.9g
There are 457 calories in 3 large Egg Omelets or Scrambled Eggs with Cheese and Ham or Bacon.
Calorie breakdown: 67% fat, 5% carbs, 28% protein.

Other common serving sizes:

Serving Size Calories
1 oz 56
1 small 119
1 medium 141
1 egg, NS as to size 152
1 large 152
1 extra large 164
100 g 198
1 cup 370

Related types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs

See also:

Scrambled Eggs (Frozen Mixture)
Egg White
Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
  view more results

Contains these Ingredients:

32 g Cheese, processed, American or Cheddar type
45 g Milk, NFS
32 g Ham (whole, cured, roasted)
114 g Egg (whole)
5 g Margarine (regular, 80% fat with salt, stick)
0.9 g Salt
 
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Recently eaten by:

IntrepidGoldenBear
on 22 May 2013
fmejia01
on 22 May 2013
Kate2882
on 21 May 2013
carolynkateyez
on 21 May 2013

Recently eaten with:

FatSecret members have recently eaten Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon with these foods:
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