| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
304
% Daily Values*
Total Fat
18.41g
24%
Saturated Fat
5.089g
25%
Trans Fat
-
Polyunsaturated Fat
4.999g
Monounsaturated Fat
6.901g
Cholesterol
127mg
42%
Sodium
824mg
36%
Total Carbohydrate
25.33g
9%
Dietary Fiber
0.6g
2%
Sugars
3.18g
Protein
9.35g
Vitamin D
-
Calcium
129mg
10%
Iron
2.07mg
12%
Potassium
194mg
4%
Vitamin A
113mcg
13%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(304 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (54%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
304
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Fat
18.41g
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Carbs
25.33g
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Protein
9.35g
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| There are 304 calories in 100 grams of Egg and Cheese on Biscuit. |
| Calorie breakdown: 54% fat, 33% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Biscuits:
Related Types of Breakfast Items:
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