| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cubic inch of boneless |
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
2.51g
3%
Saturated Fat
0.507g
3%
Trans Fat
-
Polyunsaturated Fat
0.204g
Monounsaturated Fat
1.547g
Cholesterol
27mg
9%
Sodium
10mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.97g
Vitamin D
-
Calcium
4mg
0%
Iron
0.11mg
1%
Potassium
50mg
1%
Vitamin A
191mcg
21%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
40
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Fat
2.51g
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Carbs
0g
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Protein
3.97g
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| There are 40 calories in 1 cubic inch of boneless Steamed or Poached Eel. |
| Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Other Common Serving Sizes:
Related Types of Eel:
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