| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 10 oz of boneless, cooked
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| Amount Per Serving |
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Calories from Fat 478
Calories 797
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| % Daily Values* |
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Total Fat
53.16g
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82% |
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Saturated Fat
10.713g
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54% |
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Polyunsaturated Fat
8.182g
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Monounsaturated Fat
29.827g
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Cholesterol
391mg
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130% |
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Sodium
558mg
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23% |
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Potassium
870mg
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Total Carbohydrate
16.36g
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5% |
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Dietary Fiber
0.6g
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2% |
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Sugars
0.06g
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Protein
59.56g
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| Vitamin A
0% |
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Vitamin C
8% |
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| Calcium
6% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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40%
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of RDI*
(797 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (61%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
797
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Fat
53.16g
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Carbs
16.36g
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Protein
59.56g
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| There are 797 calories in 10 ounces of boneless, cooked Eel. |
| Calorie breakdown: 61% fat, 8% carbs, 31% protein. |
Other common serving sizes:
Related types of Eel:
Related types of Seafood:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Eel with these foods:
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on 22 May 2013
