| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
359
% Daily Values*
Total Fat
22.82g
29%
Saturated Fat
5.794g
29%
Trans Fat
-
Polyunsaturated Fat
5.431g
Monounsaturated Fat
9.965g
Cholesterol
24mg
8%
Sodium
437mg
19%
Total Carbohydrate
25.37g
9%
Dietary Fiber
0.9g
3%
Sugars
0.13g
Protein
12.54g
Vitamin D
-
Calcium
11mg
1%
Iron
2.36mg
13%
Potassium
118mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: pierogi; piroshki; kreplach
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(359 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (58%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
359
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Fat
22.82g
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Carbs
25.37g
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Protein
12.54g
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| There are 359 calories in 100 grams of Meat Filled Dumpling. |
| Calorie breakdown: 58% fat, 28% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Dumplings:
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