| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 189
Calories 379
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| % Daily Values* |
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Total Fat
21.02g
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32% |
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Saturated Fat
4.341g
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22% |
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Polyunsaturated Fat
4.961g
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Monounsaturated Fat
10.195g
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Cholesterol
20mg
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7% |
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Sodium
408mg
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17% |
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Potassium
109mg
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Total Carbohydrate
43.24g
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14% |
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Dietary Fiber
1.3g
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5% |
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Sugars
21.25g
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Protein
5.24g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
4% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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19%
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of RDI*
(379 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (49%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
379
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Fat
21.02g
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Carbs
43.24g
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Protein
5.24g
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| There are 379 calories in 1 cup of Doughnut. |
| Calorie breakdown: 49% fat, 45% carbs, 6% protein. |
Other common serving sizes:
Related types of Donuts:
Related types of Snacks:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Doughnut with these foods:
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on 23 May 2013
