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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 16
Calories 17
 
% Daily Values*
Total Fat 1.76g 3%
  Saturated Fat 0.229g 1%
  Polyunsaturated Fat 0.96g  
  Monounsaturated Fat 0.479g  
Cholesterol 0mg 0%
Sodium 82mg 3%
Potassium 43mg  
Total Carbohydrate 0.28g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.03g  
Protein 0.22g  
 
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Chinese Spinach Soup; Beet Green Soup
1%
of RDI*
(17 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (89%)
 
Protein (5%)
Carbohydrates, 0.28g (6%) Fat, 1.76g (89%) Protein, 0.22g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
17
Fat
1.76g
Carbs
0.28g
Protein
0.22g
There are 17 calories in 100 grams of Oriental Style Meatless Dark Green Leafy Vegetable Soup.
Calorie breakdown: 89% fat, 6% carbs, 5% protein.

Other common serving sizes:

Serving Size Calories
1 oz 5
100 g 17
1 cup 38

Related types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See also:

Vegetable Soup (with Equal Volume Water, Canned)
Green Peppers
Green Peppers (Solids and Liquids, Canned)
Green Peppers (Chopped, Frozen)
Green Peppers (Freeze-Dried)
  view more results

Contains these Ingredients:

8 g Spinach
2 g Corn vegetable oil
0 g Salt
90 g Water
 
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Recently eaten by:

digit71
on 10 May 2013
Frekkuls
on 09 May 2013
bomong
on 05 May 2013
EloiseS
on 02 April 2013

Recently eaten with:

FatSecret members have recently eaten Oriental Style Meatless Dark Green Leafy Vegetable Soup with these foods:
Egg
Goya Guava Jelly
Olivio Spreadable Butter with Canola & Olive Oil
Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread
White and Wild Rice

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