Food database and calorie counter |
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Oriental Style Meatless Dark Green Leafy Vegetable Soup
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Nutrition Facts
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
3.98g
5%
Saturated Fat
0.517g
3%
Trans Fat
-
Polyunsaturated Fat
2.17g
Monounsaturated Fat
1.083g
Cholesterol
0mg
0%
Sodium
185mg
8%
Total Carbohydrate
0.63g
0%
Dietary Fiber
0.5g
2%
Sugars
0.07g
Protein
0.5g
Vitamin D
-
Calcium
20mg
2%
Iron
0.47mg
3%
Potassium
97mg
2%
Vitamin A
77mcg
9%
Vitamin C
3.4mg
4%
Note:
Includes: Chinese Spinach Soup; Beet Green Soup
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (6%)
Fat (89%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
38
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Fat
3.98g
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Carbs
0.63g
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Protein
0.5g
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There are 38 calories in 1 cup of Oriental Style Meatless Dark Green Leafy Vegetable Soup. |
Calorie breakdown: 89% fat, 6% carbs, 5% protein. |
Common Serving Sizes:
Related Types of Soups:
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