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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 35
Calories 61
 
% Daily Values*
Total Fat 3.92g 6%
  Saturated Fat 0.767g 4%
  Polyunsaturated Fat 1.23g  
  Monounsaturated Fat 1.591g  
Cholesterol 0mg 0%
Sodium 406mg 17%
Potassium 221mg  
Total Carbohydrate 6.16g 2%
  Dietary Fiber 2.8g 11%
  Sugars 2.59g  
Protein 1.9g  
 
Vitamin A 0% Vitamin C 28%
Calcium 13% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (52%)
 
Protein (12%)
Carbohydrates, 6.16g (36%) Fat, 3.92g (52%) Protein, 1.9g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
61
Fat
3.92g
Carbs
6.16g
Protein
1.9g
There are 61 calories in 100 grams of Cooked Dandelion Greens (Fat Added in Cooking).
Calorie breakdown: 52% fat, 36% carbs, 12% protein.

Other common serving sizes:

Serving Size Calories
1 oz 17
100 g 61
1 cup chopped 67

Related types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See also:

Milk (Fat Free or Skim, Calcium Fortified)
Dandelion Greens
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results

Contains these Ingredients:

95 g Dandelion greens (without salt, drained, cooked, boiled)
4 g Margarine (regular, 80% fat with salt, stick)
0.9 g Salt
 
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Recently eaten by:

mazzaralph
on 06 May 2013
Dixylee
on 16 April 2013
lizrcrotty
on 13 June 2012
sora
on 16 March 2012

Recently eaten with:

FatSecret members have recently eaten Cooked Dandelion Greens (Fat Added in Cooking) with these foods:
Olive Oil
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