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Food database and calorie counter Source: Generic

Cuban Sandwich with Spread (Sandwich Cubano)

Nutrition Facts
Serving Size 1 sandwich (6" long)
 
Amount Per Serving
Calories from Fat 271
Calories 694
 
% Daily Values*
Total Fat 30.12g 46%
  Saturated Fat 9.909g 50%
  Polyunsaturated Fat 6.485g  
  Monounsaturated Fat 11.807g  
Cholesterol 92mg 31%
Sodium 1318mg 55%
Potassium 528mg  
Total Carbohydrate 57.99g 19%
  Dietary Fiber 2.3g 9%
  Sugars 7.42g  
Protein 45.08g  
 
Vitamin A 0% Vitamin C 0%
Calcium 33% Iron 28%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
35%
of RDI*
(694 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (40%)
 
Protein (26%)
Carbohydrates, 57.99g (34%) Fat, 30.12g (40%) Protein, 45.08g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
694
Fat
30.12g
Carbs
57.99g
Protein
45.08g
There are 694 calories in 1 Cuban Sandwich with Spread (Sandwich Cubano).
Calorie breakdown: 40% fat, 34% carbs, 26% protein.

Common serving sizes:

Serving Size Calories
1 oz 77
100 g 272
1 sandwich (6" long) 694

Related types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See also:

Poultry Salad Sandwich Spread
Pork Beef Sandwich Spread
Meatless Sandwich Spread
Cream Cheese Spread
American Cheese Spread (Without Di Sodium Phosphate, Pasteurized)
  view more results

Contains these Ingredients:

115 g Hamburger or hotdog rolls
61 g Pork loin (whole, lean only, cooked, roasted)
45 g Ham (whole, lean only, cured, roasted)
20 g Swiss cheese
14 g Margarine (regular, 80% fat with salt, stick)
 
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Recently eaten by:

shaunmaloney
on 21 May 2013
CLago
on 22 May 2013
Rg79936
on 17 May 2013
jmcclurg
on 15 May 2013

Recently eaten with:

FatSecret members have recently eaten Cuban Sandwich with Spread (Sandwich Cubano) with these foods:
Malted Milk
Potato Chips (From Dried Potatoes, Fat Free, Made with Olestra)
Tortilla Corn Chips
De La Casa Five Layer Dip
Sliced Ham (Extra Lean)

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