| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 165
Calories 465
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| % Daily Values* |
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Total Fat
18.3g
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28% |
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Saturated Fat
5.247g
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26% |
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Polyunsaturated Fat
2.368g
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Monounsaturated Fat
9.498g
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Cholesterol
7mg
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2% |
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Sodium
1238mg
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52% |
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Potassium
181mg
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Total Carbohydrate
63.5g
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21% |
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Dietary Fiber
5g
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20% |
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Sugars
4.41g
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Protein
10.8g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
10% |
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Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: seasoned bread crumbs
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23%
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of RDI*
(465 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (36%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
465
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Fat
18.3g
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Carbs
63.5g
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Protein
10.8g
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| There are 465 calories in 100 grams of Croutons. |
| Calorie breakdown: 36% fat, 55% carbs, 9% protein. |
Other common serving sizes:
Related types of Croutons:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Croutons with these foods:
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on 17 May 2013
