| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
5.19g
7%
Saturated Fat
1.488g
7%
Trans Fat
-
Polyunsaturated Fat
0.671g
Monounsaturated Fat
2.693g
Cholesterol
2mg
1%
Sodium
351mg
15%
Total Carbohydrate
18g
7%
Dietary Fiber
1.4g
5%
Sugars
1.25g
Protein
3.06g
Vitamin D
-
Calcium
27mg
2%
Iron
0.8mg
4%
Potassium
51mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Note:
Includes: seasoned bread crumbs
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (36%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
132
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Fat
5.19g
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Carbs
18g
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Protein
3.06g
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| There are 132 calories in 1 ounce of Croutons. |
| Calorie breakdown: 36% fat, 55% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Croutons:
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