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Food database and calorie counter Source: Generic

8 cubes

Croutons

Nutrition Facts
Serving Size 8 cubes
 
Amount Per Serving
Calories from Fat 3
Calories 9
 
% Daily Values*
Total Fat 0.37g 1%
  Saturated Fat 0.105g 1%
  Polyunsaturated Fat 0.047g  
  Monounsaturated Fat 0.19g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 4mg  
Total Carbohydrate 1.27g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.09g  
Protein 0.22g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: seasoned bread crumbs
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (36%)
 
Protein (9%)
Carbohydrates, 1.27g (55%) Fat, 0.37g (36%) Protein, 0.22g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
9
Fat
0.37g
Carbs
1.27g
Protein
0.22g
There are 9 calories in 8 cubes of Croutons.
Calorie breakdown: 36% fat, 55% carbs, 9% protein.

Other common serving sizes:

Serving Size Calories
4 cubes 5
1 fast food package 56
1 oz 132
1 cup 186
100 g 465

Related types of Croutons:

Seasoned Croutons
Plain Croutons
New York Original Texas Toast Garlic & Butter Flavored Croutons
Reese Whole Grain Caesar Croutons
Rothbury Farms Fat Free Seasoned Croutons
  view more croutons nutritional info

See also:

Osem Mediterranean Crouton Herbs
Great Value Garlic Parmesan Flavored Caesar Croutons
Runza Tossed Salad with Croutons
Runza Chicken Caesar Salad with Croutons
Fresh Gourmet Roasted Garlic Focaccia Croutons
  view more results

Contains these Ingredients:

2 g Seasoned croutons
 
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Recently eaten by:

laceylooo
on 24 May 2013
Esuzanne
on 23 May 2013
jrlang18
on 24 May 2013
jchickos
on 24 May 2013

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