| Food database and calorie counter |
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Ham, Egg and Cheese Croissant Sandwich
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Nutrition Facts
Amount Per Serving
Calories
402
% Daily Values*
Total Fat
23.64g
30%
Saturated Fat
11.544g
58%
Trans Fat
-
Polyunsaturated Fat
1.84g
Monounsaturated Fat
7.422g
Cholesterol
264mg
88%
Sodium
1092mg
47%
Total Carbohydrate
25.06g
9%
Dietary Fiber
1.3g
5%
Sugars
7.46g
Protein
21.38g
Vitamin D
-
Calcium
132mg
10%
Iron
2.62mg
15%
Potassium
272mg
6%
Vitamin A
238mcg
26%
Vitamin C
1.6mg
2%
Note:
Includes: Burger King Ham, Egg and Cheese Croissan'wich; Dunkin' Donuts Ham, Egg, and Cheese Breakfast Sandwich
Last updated: 21 Aug 07 07:33 AM
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20%
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of RDI*
(402 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (53%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
402
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Fat
23.645g
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Carbs
25.056g
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Protein
21.384g
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| There are 402 calories in 1 Ham, Egg and Cheese Croissant Sandwich. |
| Calorie breakdown: 53% fat, 25% carbs, 21% protein. |
Common Serving Sizes:
Related Types of Croissants:
Related Types of Sandwiches:
See Also:
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