| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 croissant
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| Amount Per Serving |
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Calories from Fat 176
Calories 338
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| % Daily Values* |
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Total Fat
19.57g
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30% |
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Saturated Fat
11.561g
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58% |
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Polyunsaturated Fat
1.094g
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Monounsaturated Fat
5.716g
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Cholesterol
64mg
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21% |
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Sodium
836mg
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35% |
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Potassium
233mg
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Total Carbohydrate
25.45g
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8% |
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Dietary Fiber
0.8g
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3% |
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Sugars
3.59g
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Protein
14.51g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
16% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Sara Lee croissant with ham and cheese; Arby's Ham and Cheese Croissant
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17%
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of RDI*
(338 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (52%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
338
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Fat
19.57g
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Carbs
25.45g
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Protein
14.51g
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| There are 338 calories in 1 Ham and Cheese Croissant Sandwich. |
| Calorie breakdown: 52% fat, 30% carbs, 18% protein. |
Other common serving sizes:
Related types of Croissants:
Related types of Sandwiches:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Ham and Cheese Croissant Sandwich with these foods:
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on 18 June 2013
