| Food database and calorie counter |
Source: Generic |
Light Cream Substitute (Liquid)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 76
Calories 167
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| % Daily Values* |
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Total Fat
8.47g
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13% |
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Saturated Fat
2.168g
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11% |
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Polyunsaturated Fat
1.016g
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Monounsaturated Fat
4.913g
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Cholesterol
0mg
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0% |
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Sodium
145mg
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6% |
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Potassium
428mg
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Total Carbohydrate
22.02g
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7% |
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Dietary Fiber
0g
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0% |
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Sugars
22.02g
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Protein
1.94g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Coffee Mate Lite; Mocha Mix Lite; Farm Rich Light; Mocha Mix Fat-Free; Coffee-mate Fat Free Nondairy Creamer; International Delight Flavored No Fat Creamer
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8%
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of RDI*
(167 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (44%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
167
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Fat
8.47g
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Carbs
22.02g
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Protein
1.94g
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| There are 167 calories in 1 cup of Light Cream Substitute (Liquid). |
| Calorie breakdown: 44% fat, 51% carbs, 5% protein. |
Common serving sizes:
Related types of Coffee Creamer:
Related types of Cream:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Light Cream Substitute (Liquid) with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 04 March 2013
