| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 233
Calories 362
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| % Daily Values* |
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Total Fat
25.9g
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40% |
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Saturated Fat
5.599g
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28% |
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Polyunsaturated Fat
7.38g
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Monounsaturated Fat
11.128g
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Cholesterol
196mg
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65% |
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Sodium
557mg
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23% |
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Potassium
97mg
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Total Carbohydrate
22.8g
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8% |
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Dietary Fiber
0.8g
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3% |
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Sugars
0.43g
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Protein
9g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
4% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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18%
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of RDI*
(362 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (65%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
362
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Fat
25.9g
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Carbs
22.8g
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Protein
9g
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| There are 362 calories in 100 grams of Cream Puff. |
| Calorie breakdown: 65% fat, 25% carbs, 10% protein. |
Other common serving sizes:
Related types of Pastries:
Related types of Desserts:
See also:
Contains these Ingredients:
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Recently eaten by:
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FatSecret members have recently eaten Cream Puff with these foods:
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on 21 May 2013
