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Food database and calorie counter Source: Generic

3 fl oz

Light Cream

Nutrition Facts
Serving Size 3 fl oz
 
Amount Per Serving
Calories from Fat 156
Calories 176
 
% Daily Values*
Total Fat 17.38g 27%
  Saturated Fat 10.818g 54%
  Polyunsaturated Fat 0.645g  
  Monounsaturated Fat 5.019g  
Cholesterol 59mg 20%
Sodium 36mg 2%
Potassium 110mg  
Total Carbohydrate 3.29g 1%
  Dietary Fiber 0g 0%
  Sugars 0.13g  
Protein 2.43g  
 
Vitamin A 0% Vitamin C 1%
Calcium 9% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: coffee cream; table cream
9%
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (87%)
 
Protein (6%)
Carbohydrates, 3.29g (7%) Fat, 17.38g (87%) Protein, 2.43g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
176
Fat
17.38g
Carbs
3.29g
Protein
2.43g
There are 176 calories in 3 fluid ounces of Light Cream.
Calorie breakdown: 87% fat, 7% carbs, 6% protein.

Other common serving sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 5
1 individual container 22
1 tbsp 29
1 fl oz 58
100 g 195
100 ml 198
1 cup 468

Related types of Cream:

Heavy Cream
Coffee or Table Cream (Light)
Whipping Cream
Whipped Cream (Pressurized)
Half and Half Cream
  view more cream nutritional info

See also:

Light Vanilla Ice Creams
Light Vanilla Ice Creams (No Added Sugar)
Light Chocolate Ice Creams (No Added Sugar)
Light Vanilla Ice Creams (Soft Serve)
Light Chocolate Ice Creams
  view more results

Contains these Ingredients:

90 g Coffee or table cream (light)
 
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Recently eaten by:

oddree
on 23 May 2013
fatdot
on 23 May 2013
Bellaboop
on 22 May 2013
hnsnmrn2
on 22 May 2013

Recently eaten with:

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