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Food database and calorie counter Source: Generic

30 ml

Heavy Cream

Nutrition Facts
Serving Size 30 ml
 
Amount Per Serving
Calories from Fat 101
Calories 104
 
% Daily Values*
Total Fat 11.19g 17%
  Saturated Fat 6.963g 35%
  Polyunsaturated Fat 0.415g  
  Monounsaturated Fat 3.23g  
Cholesterol 41mg 14%
Sodium 11mg 0%
Potassium 23mg  
Total Carbohydrate 0.84g 0%
  Dietary Fiber 0g 0%
  Sugars 0.03g  
Protein 0.62g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: whipping cream, NS as to heavy or light
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (95%)
 
Protein (2%)
Carbohydrates, 0.84g (3%) Fat, 11.19g (95%) Protein, 0.62g (2%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
104
Fat
11.19g
Carbs
0.84g
Protein
0.62g
There are 104 calories in 30 ml of Heavy Cream.
Calorie breakdown: 95% fat, 3% carbs, 2% protein.

Other common serving sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 9
1 tbsp 51
1 fl oz 103
100 g 345
100 ml 348
1 cup 821

Related types of Cream:

Light Cream
Coffee or Table Cream (Light)
Whipping Cream
Whipped Cream (Pressurized)
Half and Half Cream
  view more cream nutritional info

See also:

Welsh Farms Light and Heavy Creams
Farmland Dairies Heavy Cream
Spartan Heavy Whipping Cream
Meadow Gold Heavy Whipping Cream
Tuscan Dairy Farms Heavy Cream
  view more results

Contains these Ingredients:

30 g Whipping cream
 
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Recently eaten by:

baroquesoprano
on 25 May 2013
"Becky"
on 25 May 2013
iwillsucceed1949
on 25 May 2013
laura11103
on 25 May 2013

Recently eaten with:

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