| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
1.67g
2%
Saturated Fat
0.251g
1%
Trans Fat
-
Polyunsaturated Fat
0.51g
Monounsaturated Fat
0.339g
Cholesterol
185mg
62%
Sodium
582mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.28g
Vitamin D
-
Calcium
84mg
6%
Iron
1.16mg
6%
Potassium
412mg
9%
Vitamin A
21mcg
2%
Vitamin C
1.3mg
1%
Note:
Includes: crawfish
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
113
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Fat
1.67g
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Carbs
0g
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Protein
23.28g
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| There are 113 calories in 1 cup of Boiled or Steamed Crayfish. |
| Calorie breakdown: 14% fat, 0% carbs, 86% protein. |
Other Common Serving Sizes:
Related Types of Crawfish:
Related Types of Lobster:
See Also:
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