| Food database and calorie counter |
Source: Generic |
2 large rectangular piece or 2 squares or 4 small rectangular pieces servings
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Nutrition Facts
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Serving Size 2 large rectangular piece or 2 squares or 4 small rectangular pieces servings
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| Amount Per Serving |
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Calories from Fat 25
Calories 118
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| % Daily Values* |
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Total Fat
2.83g
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4% |
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Saturated Fat
0.425g
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2% |
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Polyunsaturated Fat
1.073g
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Monounsaturated Fat
1.144g
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Cholesterol
0mg
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0% |
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Sodium
169mg
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7% |
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Potassium
38mg
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Total Carbohydrate
21.5g
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7% |
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Dietary Fiber
0.8g
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3% |
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Sugars
8.71g
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Protein
1.93g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: cinnamon grahams; honey grahams
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6%
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of RDI*
(118 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (21%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
118
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Fat
2.83g
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Carbs
21.5g
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Protein
1.93g
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| There are 118 calories in 2 large rectangular piece or 2 squares or 4 small rectangular pieces servings of Graham Crackers. |
| Calorie breakdown: 21% fat, 72% carbs, 7% protein. |
Other common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Graham Crackers with these foods:
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on 22 May 2013
