| Food database and calorie counter |
Source: Generic |
3 oz, without shell cooked
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Nutrition Facts
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Serving Size 3 oz, without shell of cooked
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| Amount Per Serving |
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Calories from Fat 14
Calories 86
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| % Daily Values* |
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Total Fat
1.5g
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2% |
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Saturated Fat
0.192g
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1% |
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Polyunsaturated Fat
0.574g
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Monounsaturated Fat
0.236g
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Cholesterol
84mg
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28% |
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Sodium
510mg
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21% |
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Potassium
273mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
17.04g
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| Vitamin A
0% |
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Vitamin C
5% |
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| Calcium
9% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: white and king crab meat
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Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
86
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Fat
1.5g
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Carbs
0g
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Protein
17.04g
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| There are 86 calories in 3 ounces, without shell of cooked Crab. |
| Calorie breakdown: 17% fat, 0% carbs, 83% protein. |
Other common serving sizes:
Related types of Crab:
Related types of Seafood:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Crab with these foods:
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on 24 May 2013
