| Food database and calorie counter |
Source: Generic |
1 1/2 cups, cooked, flaked and pieces
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Nutrition Facts
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Serving Size 1 1/2 cups, cooked, flaked and pieces
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| Amount Per Serving |
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Calories from Fat 99
Calories 241
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| % Daily Values* |
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Total Fat
11.04g
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17% |
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Saturated Fat
1.899g
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9% |
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Polyunsaturated Fat
3.505g
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Monounsaturated Fat
4.294g
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Cholesterol
166mg
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55% |
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Sodium
954mg
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40% |
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Potassium
538mg
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Total Carbohydrate
0.19g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
33.47g
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| Vitamin A
0% |
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Vitamin C
9% |
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| Calcium
17% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: sauteed
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12%
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of RDI*
(241 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
241
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Fat
11.04g
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Carbs
0.19g
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Protein
33.47g
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| There are 241 calories in 1 1/2 cups, cooked, flaked and pieces of Baked or Broiled Crab. |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Other common serving sizes:
| Serving Size |
Calories |
1 leg claw (cooked, shell removed), NFS |
12 |
1 snow crab leg (cooked, shell removed) |
14 |
1 medium, NFS (yield after cooking, shell removed) |
65 |
1 medium blue (Atlantic) (6 oz live wt) (yield after cooking, shell removed) |
65 |
1 crab (7 oz live weight) (yield after cooking, shell removed) |
71 |
1 snow crab, body section with 3 legs, cooked, shell removed |
73 |
100 g |
136 |
1 Pacific (1 lb live weight) (yield after cooking, shell removed) |
154 |
1 cup, cooked, flaked and pieces |
160 |
1 king crab leg, 19" (cooked, shell removed) |
162 |
Related types of Crab:
Related types of Seafood:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Baked or Broiled Crab with these foods:
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