| Food database and calorie counter |
Source: Generic |
1/2 cup, cooked, flaked and pieces
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Nutrition Facts
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Serving Size 1/2 cup, cooked, flaked and pieces
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| Amount Per Serving |
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Calories from Fat 33
Calories 80
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| % Daily Values* |
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Total Fat
3.68g
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6% |
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Saturated Fat
0.633g
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3% |
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Polyunsaturated Fat
1.168g
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Monounsaturated Fat
1.431g
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Cholesterol
55mg
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18% |
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Sodium
318mg
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13% |
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Potassium
179mg
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Total Carbohydrate
0.06g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
11.16g
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| Vitamin A
0% |
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Vitamin C
3% |
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| Calcium
6% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: sauteed
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
80
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Fat
3.68g
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Carbs
0.06g
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Protein
11.16g
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| There are 80 calories in a 1/2 cup, cooked, flaked and pieces of Baked or Broiled Crab. |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Other common serving sizes:
| Serving Size |
Calories |
1 leg claw (cooked, shell removed), NFS |
12 |
|
1 snow crab leg (cooked, shell removed) |
14 |
|
1 medium, NFS (yield after cooking, shell removed) |
65 |
|
1 medium blue (Atlantic) (6 oz live wt) (yield after cooking, shell removed) |
65 |
|
1 crab (7 oz live weight) (yield after cooking, shell removed) |
71 |
|
1 snow crab, body section with 3 legs, cooked, shell removed |
73 |
|
100 g |
136 |
|
1 Pacific (1 lb live weight) (yield after cooking, shell removed) |
154 |
|
1 cup, cooked, flaked and pieces |
160 |
|
1 king crab leg, 19" (cooked, shell removed) |
162 |
Related types of Crab:
Related types of Seafood:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Baked or Broiled Crab with these foods:
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on 24 May 2013
