| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup of cooked
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| Amount Per Serving |
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Calories from Fat 114
Calories 386
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| % Daily Values* |
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Total Fat
12.72g
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20% |
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Saturated Fat
10.66g
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53% |
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Polyunsaturated Fat
0.485g
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Monounsaturated Fat
0.719g
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Cholesterol
0mg
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0% |
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Sodium
264mg
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11% |
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Potassium
709mg
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Total Carbohydrate
64.92g
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22% |
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Dietary Fiber
4.6g
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18% |
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Sugars
20.89g
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Protein
5.17g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
8% |
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Iron
24% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: cornmeal guanimes
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19%
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of RDI*
(386 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (29%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
386
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Fat
12.72g
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Carbs
64.92g
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Protein
5.17g
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| There are 386 calories in 1 cup of cooked Cornmeal Sticks. |
| Calorie breakdown: 29% fat, 66% carbs, 5% protein. |
Common serving sizes:
Related types of Polenta:
Related types of Cornmeal:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cornmeal Sticks with these foods:
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on 23 April 2013
