| Food database and calorie counter |
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Dominican Style Cornmeal Bread (Arepa Dominicana)
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Nutrition Facts
| Serving Size |
1 piece (4" x 2" x 1-3/4") |
Amount Per Serving
Calories
305
% Daily Values*
Total Fat
16g
21%
Saturated Fat
10.42g
52%
Trans Fat
-
Polyunsaturated Fat
1.539g
Monounsaturated Fat
2.835g
Cholesterol
62mg
21%
Sodium
457mg
20%
Total Carbohydrate
34.35g
12%
Dietary Fiber
4g
14%
Sugars
3.59g
Protein
7.04g
Vitamin D
-
Calcium
92mg
7%
Iron
2.61mg
15%
Potassium
237mg
5%
Vitamin A
64mcg
7%
Vitamin C
0.9mg
1%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(305 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (47%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
305
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Fat
16g
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Carbs
34.35g
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Protein
7.04g
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| There are 305 calories in 1 piece of Dominican Style Cornmeal Bread (Arepa Dominicana). |
| Calorie breakdown: 47% fat, 44% carbs, 9% protein. |
Common Serving Sizes:
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