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1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")

Corned Beef

Nutrition Facts
Serving Size 1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
11.96g
15%
Saturated Fat
3.994g
20%
Trans Fat
-
Polyunsaturated Fat
0.422g
Monounsaturated Fat
5.809g
Cholesterol
62mg
21%
Sodium
714mg
31%
Total Carbohydrate
0.3g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.45g
Vitamin D
-
Calcium
5mg
0%
Iron
1.17mg
7%
Potassium
91mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

Corned Beef
 

Nutrition summary:

Calories
158
Fat
11.96g
Carbs
0.3g
Protein
11.45g
There are 158 calories in 1 thick slice of Corned Beef.
Calorie breakdown: 70% fat, 1% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 40
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 53
1 oz boneless 71
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 105
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 158
100 g 251
1 cup diced 336

Related Types of Corned Beef:

Corned Beef Brisket (Cured)
Corned Beef (Lean Only Eaten)
Corned Beef Spread
Corned Beef Brisket (Cured, Cooked)
Corned Beef (Cured, Canned)
  view more corned beef nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Beef
Beef Steak
  view more beef nutritional info

See Also:

Great Value Fully Cooked Corned Beef
Kroger Corned Beef Brisket Flat Cut
Hormel Corned Beef
Boar's Head Corned Beef Top Round
Cattlemen's Ranch Corned Beef Brisket
  view more results
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