| Food database and calorie counter |
Source: Generic |
5 oz boneless (yield after cooking, fat removed)
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Nutrition Facts
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Serving Size 5 oz of boneless (yield after cooking, fat removed)
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| Amount Per Serving |
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Calories from Fat 81
Calories 150
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| % Daily Values* |
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Total Fat
8.96g
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14% |
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Saturated Fat
3.708g
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19% |
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Polyunsaturated Fat
0.378g
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Monounsaturated Fat
3.576g
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Cholesterol
52mg
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17% |
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Sodium
604mg
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25% |
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Potassium
82mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
16.26g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
150
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Fat
8.96g
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Carbs
0g
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Protein
16.26g
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| There are 150 calories in 5 ounces of boneless (yield after cooking, fat removed) Corned Beef (Lean Only Eaten). |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other common serving sizes:
Related types of Corned Beef:
Related types of Beef:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Corned Beef (Lean Only Eaten) with these foods:
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on 18 June 2013
