| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
335
% Daily Values*
Total Fat
20.01g
26%
Saturated Fat
8.281g
41%
Trans Fat
-
Polyunsaturated Fat
0.844g
Monounsaturated Fat
7.986g
Cholesterol
115mg
38%
Sodium
1348mg
59%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.31g
Vitamin D
-
Calcium
16mg
1%
Iron
2.79mg
15%
Potassium
182mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(335 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
335
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Fat
20.01g
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Carbs
0g
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Protein
36.31g
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| There are 335 calories in 1 cup of diced Corned Beef (Lean Only Eaten). |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Corned Beef:
Related Types of Beef:
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