| Food database and calorie counter |
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1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")
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Nutrition Facts
| Serving Size |
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") |
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
9.41g
12%
Saturated Fat
3.893g
19%
Trans Fat
-
Polyunsaturated Fat
0.397g
Monounsaturated Fat
3.755g
Cholesterol
54mg
18%
Sodium
634mg
28%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.07g
Vitamin D
-
Calcium
8mg
1%
Iron
1.31mg
7%
Potassium
86mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(158 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
158
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Fat
9.41g
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Carbs
0g
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Protein
17.07g
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| There are 158 calories in 1 thick slice of Corned Beef (Lean Only Eaten). |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Corned Beef:
Related Types of Beef:
See Also:
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