| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 2
Calories 101
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| % Daily Values* |
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Total Fat
0.17g
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0% |
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Saturated Fat
0.053g
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0% |
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Polyunsaturated Fat
0.09g
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Monounsaturated Fat
0.031g
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Cholesterol
0mg
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0% |
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Sodium
202mg
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8% |
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Potassium
22mg
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Total Carbohydrate
24.39g
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8% |
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Dietary Fiber
0.7g
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3% |
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Sugars
2.94g
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Protein
1.85g
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| Vitamin A
0% |
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Vitamin C
10% |
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| Calcium
0% |
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Iron
45% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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5%
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of RDI*
(101 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
101
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Fat
0.17g
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Carbs
24.39g
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Protein
1.85g
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| There are 101 calories in 1 cup of Kellogg Corn Flakes. |
| Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
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on 18 June 2013
