| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
5.4g
7%
Saturated Fat
1.275g
6%
Trans Fat
-
Polyunsaturated Fat
0.747g
Monounsaturated Fat
3.081g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
19.49g
7%
Dietary Fiber
0.7g
2%
Sugars
9.4g
Protein
1.52g
Vitamin D
-
Calcium
18mg
1%
Iron
0.92mg
5%
Potassium
28mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (37%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
132
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Fat
5.4g
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Carbs
19.49g
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Protein
1.52g
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| There are 132 calories in 1 ounce of Oatmeal Cookie. |
| Calorie breakdown: 37% fat, 59% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Cookies:
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