Register or Sign In
Food database and calorie counter Source: Generic

2 1/2 brownies (2" square)

Brownie

Nutrition Facts
Serving Size 2 1/2 brownies (2" square)
 
Amount Per Serving
Calories from Fat 105
Calories 322
 
% Daily Values*
Total Fat 11.7g 18%
  Saturated Fat 2.429g 12%
  Polyunsaturated Fat 4.143g  
  Monounsaturated Fat 4.459g  
Cholesterol 30mg 10%
Sodium 126mg 5%
Potassium 151mg  
Total Carbohydrate 53.16g 18%
  Dietary Fiber 1.9g 8%
  Sugars 31.25g  
Protein 4.05g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: with nuts
16%
of RDI*
(322 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (32%)
 
Protein (4%)
Carbohydrates, 53.16g (64%) Fat, 11.7g (32%) Protein, 4.05g (4%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
322
Fat
11.7g
Carbs
53.16g
Protein
4.05g
There are 322 calories in 2 1/2 Brownies.
Calorie breakdown: 32% fat, 64% carbs, 4% protein.

Other common serving sizes:

Serving Size Calories
1 cubic inch 38
1 oz 107
1 brownie (2" square) 129
100 g 379

Related types of Brownies:

Brownie with Icing
Lowfat Brownie
Blondie
Brownie with Peanut Butter Fudge Icing
Brownie with Cream Cheese Filling without Icing
  view more brownies nutritional info

Related types of Desserts:

Ice Cream
Apple Pie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
  view more desserts nutritional info

See also:

Brownies
Ben & Jerry's One Cheesecake Brownie Cheesecake Ice Cream with Cheesecake Brownie Chunks
O'Charley's Brownie Lover's Brownie (Mini)
Fiber One 90 Calorie Brownies - Chocolate Peanut Butter
Pillsbury Sugar Free Chocolate Fudge Brownies
  view more results

Contains these Ingredients:

23 g White wheat flour (cake, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
2 g Egg whole (dried)
3 g English walnuts
8 g Household shortening
0 g Salt
16 g Water
4 g Cocoa (dry powder, unsweetened, processed with alkali)
29 g Granulated sugar
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
or or Cancel
 

Recently eaten by:

Twin13
on 18 June 2013
Steve622
on 18 June 2013
Superdad
on 18 June 2013
Pmdreptile
on 17 June 2013

Recently eaten with:

FatSecret members have recently eaten Brownie with these foods:
Cooked Dry Chickpeas
Great Value Buffalo Chicken Wings
Applebee's Caesar Salad
Trader Joe's Opera Cake
Ben & Jerry's Pistachio Ice Cream

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.