Register or Sign In
Food database and calorie counter Source: Generic

3 medium (2" dia)

Almond Cookie

Nutrition Facts
Serving Size 3 medium (2" dia)
 
Amount Per Serving
Calories from Fat 83
Calories 153
 
% Daily Values*
Total Fat 9.22g 14%
  Saturated Fat 1.397g 7%
  Polyunsaturated Fat 2.496g  
  Monounsaturated Fat 4.831g  
Cholesterol 13mg 4%
Sodium 86mg 4%
Potassium 65mg  
Total Carbohydrate 15.48g 5%
  Dietary Fiber 1.1g 4%
  Sugars 6.53g  
Protein 2.86g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(153 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (53%)
 
Protein (7%)
Carbohydrates, 15.48g (40%) Fat, 9.22g (53%) Protein, 2.86g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
153
Fat
9.22g
Carbs
15.48g
Protein
2.86g
There are 153 calories in 3 medium Almond Cookies.
Calorie breakdown: 53% fat, 40% carbs, 7% protein.

Other common serving sizes:

Serving Size Calories
1 medium (2" dia) 51
1 oz 145
100 g 510

Related types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See also:

NutriSystem Double Chocolate Almond Cookie
Aunt Gussie's Sugar Free Chocolate Chip Cookie with Almonds
Olive Garden Amaretto Tiramisu with Almond Cookie Crumble
Cheryl & Co. Toffee Almond Cookie
Amy's Gluten Free Shortbread Almond Cookie
  view more results

Contains these Ingredients:

9 g White wheat flour (all purpose, bleached, enriched)
3 g Egg (whole)
6 g Almonds
6 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
0 g Water
6 g Granulated sugar
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
or or Cancel
 

Recently eaten by:

Leeza
on 20 May 2013
Vlitzie
on 18 May 2013
derosecarmelina
on 16 May 2013
Bbejan
on 16 May 2013

Recently eaten with:

FatSecret members have recently eaten Almond Cookie with these foods:
Tapioca Puddings
Rice Pudding
Tuna Salad
Brie Cheese
Lamb Chop (Lean Only Eaten)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.