Register or Sign In
Food database and calorie counter Source: Generic

1 cubic inch, with bone (yield after bone removed)

Fried Battered Cod

Nutrition Facts
Serving Size 1 cubic inch, with bone of (yield after bone removed)
 
Amount Per Serving
Calories from Fat 8
Calories 19
 
% Daily Values*
Total Fat 0.88g 1%
  Saturated Fat 0.183g 1%
  Polyunsaturated Fat 0.246g  
  Monounsaturated Fat 0.383g  
Cholesterol 5mg 2%
Sodium 14mg 1%
Potassium 42mg  
Total Carbohydrate 0.76g 0%
  Dietary Fiber 0g 0%
  Sugars 0.05g  
Protein 1.92g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (42%)
 
Protein (42%)
Carbohydrates, 0.76g (16%) Fat, 0.88g (42%) Protein, 1.92g (42%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
19
Fat
0.88g
Carbs
0.76g
Protein
1.92g
There are 19 calories in 1 cubic inch, with bone of Fried Battered Cod.
Calorie breakdown: 42% fat, 16% carbs, 42% protein.

Other common serving sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 19
1 cubic inch boneless 29
1 oz, with bone (yield after cooking, bone removed) 31
1 oz, with bone (yield after bone removed) 33
1 oz boneless (yield after cooking) 47
1 oz boneless 49
100 g 173
1 Pacific cod fillet (6-1/4" x 3" x 3/8") 190
1 cup flaked 235

Related types of Cod:

Cod
Baked or Broiled Cod
Atlantic Cod
Pacific Cod
Baked Breaded or Battered Cod
  view more cod nutritional info

Related types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See also:

Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results

Contains these Ingredients:

1 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
8 g Pacific cod
0.1 g Milk (nonfat, dry)
0 g Egg whole (dried)
0 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0 g Salt
2 g Water
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
or or Cancel
 

Recently eaten by:

Irisheyes528
on 23 May 2013
Kparker
on 22 May 2013
kuboti
on 21 May 2013
Alice Ann
on 17 May 2013

Recently eaten with:

FatSecret members have recently eaten Fried Battered Cod with these foods:
Lettuce
Vegetable Soup (Canned, Condensed)
Whole Wheat Bread
Potato Chips
Fried Chicken Breast No Coating (Skin Not Eaten)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.