| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
2.15g
3%
Saturated Fat
1.364g
7%
Trans Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.538g
Cholesterol
7mg
2%
Sodium
54mg
2%
Total Carbohydrate
12.43g
5%
Dietary Fiber
0.4g
2%
Sugars
12.17g
Protein
3.56g
Vitamin D
-
Calcium
143mg
11%
Iron
0.09mg
1%
Potassium
175mg
4%
Vitamin A
45mcg
5%
Vitamin C
1.9mg
2%
Note:
Includes: Nestle's Quik; Hershey's Instant
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (23%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
82
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Fat
2.15g
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Carbs
12.43g
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Protein
3.56g
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| There are 82 calories in 100 ml of Cocoa and Sugar Mixture (with Milk). |
| Calorie breakdown: 23% fat, 60% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Hot Chocolate:
Related Types of Cocoa:
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