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Food database and calorie counter Source: Generic

Cocoa and Sugar Mixture (with Lowfat Milk)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 25
Calories 178
 
% Daily Values*
Total Fat 2.75g 4%
  Saturated Fat 1.9g 10%
  Polyunsaturated Fat 0.085g  
  Monounsaturated Fat 0.688g  
Cholesterol 13mg 4%
Sodium 133mg 6%
Potassium 418mg  
Total Carbohydrate 30.1g 10%
  Dietary Fiber 1g 4%
  Sugars 28.95g  
Protein 8.6g  
 
Vitamin A 0% Vitamin C 7%
Calcium 34% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Nestle's Quik; Hershey's Instant; with 1% fat milk
9%
of RDI*
(178 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (14%)
 
Protein (19%)
Carbohydrates, 30.1g (67%) Fat, 2.75g (14%) Protein, 8.6g (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
178
Fat
2.75g
Carbs
30.1g
Protein
8.6g
There are 178 calories in 1 cup of Cocoa and Sugar Mixture (with Lowfat Milk).
Calorie breakdown: 14% fat, 67% carbs, 19% protein.

Common serving sizes:

Serving Size Calories
1 fl oz 22
100 g 71
100 ml 75
1 cup 178

Related types of Hot Chocolate:

Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Carnation Hot Cocoa Mix with Marshmallows Nestle Cocoa Mix
  view more hot chocolate nutritional info

Related types of Cocoa:

Cocoa Powder (Unsweetened)
Hot Cocoa Milk
  view more cocoa nutritional info

See also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results

Contains these Ingredients:

229 g Milk (1% lowfat with added vitamin A)
5 g Chocolate flavor beverage powder mix for milk (without added nutrients)
16 g Chocolate flavor powder mix (with added nutrients)
 
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Recently eaten by:

Jvjonathan
on 23 May 2013
ann1995
on 15 May 2013
pastorjohn78
on 05 May 2013
barelybreathing
on 02 May 2013

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