| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, without shell of |
Amount Per Serving
Calories
26
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.028g
Cholesterol
12mg
4%
Sodium
132mg
6%
Total Carbohydrate
0.89g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.43g
Vitamin D
-
Calcium
16mg
1%
Iron
4.37mg
24%
Potassium
98mg
2%
Vitamin A
28mcg
3%
Vitamin C
3.6mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (12%)
Protein (73%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
26
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Fat
0.34g
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Carbs
0.89g
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Protein
4.43g
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| There are 26 calories in 1 ounce, without shell of Steamed or Boiled Clams. |
| Calorie breakdown: 12% fat, 15% carbs, 73% protein. |
Other Common Serving Sizes:
Related Types of Clams:
Related Types of Seafood:
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