| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup, strips |
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
8.67g
11%
Saturated Fat
1.729g
9%
Trans Fat
-
Polyunsaturated Fat
2.602g
Monounsaturated Fat
3.281g
Cholesterol
60mg
20%
Sodium
432mg
19%
Total Carbohydrate
11.94g
4%
Dietary Fiber
0.5g
2%
Sugars
0.92g
Protein
16.03g
Vitamin D
-
Calcium
78mg
6%
Iron
15.55mg
86%
Potassium
368mg
8%
Vitamin A
99mcg
11%
Vitamin C
11mg
12%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (41%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
194
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Fat
8.67g
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Carbs
11.94g
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Protein
16.03g
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| There are 194 calories in 1 cup, strips of Cooked Clams. |
| Calorie breakdown: 41% fat, 25% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Clams:
Related Types of Seafood:
See Also:
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