| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.69g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.201g
Monounsaturated Fat
0.28g
Cholesterol
4mg
1%
Sodium
41mg
2%
Total Carbohydrate
0.32g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.5g
Vitamin D
-
Calcium
5mg
0%
Iron
1.64mg
9%
Potassium
37mg
1%
Vitamin A
15mcg
2%
Vitamin C
1.4mg
2%
Note:
Includes: sauteed
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (46%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
14
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Fat
0.69g
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Carbs
0.32g
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Protein
1.5g
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| There are 14 calories in 1 small Baked or Broiled Clams. |
| Calorie breakdown: 46% fat, 9% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Clams:
Related Types of Seafood:
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