Food database and calorie counter |
|
Chicken with Rice-Vegetable Mixture (Diet Frozen Meal)
|
Nutrition Facts
Serving Size |
1 meal (8.5 oz) |
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
7.95g
10%
Saturated Fat
1.752g
9%
Trans Fat
-
Polyunsaturated Fat
2.619g
Monounsaturated Fat
1.892g
Cholesterol
63mg
21%
Sodium
810mg
35%
Total Carbohydrate
25.18g
9%
Dietary Fiber
1.9g
7%
Sugars
2.77g
Protein
25.09g
Vitamin D
-
Calcium
36mg
3%
Iron
1.64mg
9%
Potassium
345mg
7%
Vitamin A
14mcg
2%
Vitamin C
3.4mg
4%
Note:
Includes: Lean Cuisine Glazed Chicken with Vegetable Rice
Last updated: 21 Aug 07 07:33 AM
14%
|
of RDI*
(272 calories)
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (26%)
Protein (37%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
272
|
|
Fat
7.95g
|
|
Carbs
25.18g
|
|
Protein
25.09g
|
There are 272 calories in 1 Chicken with Rice-Vegetable Mixture (Diet Frozen Meal). |
Calorie breakdown: 26% fat, 37% carbs, 37% protein. |
Common Serving Sizes:
Related Types of Chicken:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.