| Food database and calorie counter |
Source: Generic |
4 oz boneless, raw, without skin (yield after cooking)
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Nutrition Facts
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Serving Size 4 oz of boneless, raw, without skin (yield after cooking)
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| Amount Per Serving |
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Calories from Fat 74
Calories 157
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| % Daily Values* |
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Total Fat
8.2g
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13% |
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Saturated Fat
2.284g
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11% |
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Polyunsaturated Fat
1.869g
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Monounsaturated Fat
3.128g
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Cholesterol
71mg
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24% |
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Sodium
312mg
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13% |
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Potassium
179mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
19.55g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(157 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
157
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Fat
8.2g
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Carbs
0g
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Protein
19.55g
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| There are 157 calories in 4 ounces of boneless, raw, without skin Chicken Thigh (Skin Not Eaten). |
| Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Other common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
25 |
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1 oz, with bone raw, without skin (yield after cooking, bone removed) |
29 |
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1 cubic inch boneless, cooked, skin removed |
35 |
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1 oz boneless (yield after cooking, skin removed) |
35 |
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1 oz boneless, raw, without skin (yield after cooking) |
39 |
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1 oz, with bone cooked (yield after bone and skin removed) |
39 |
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1 oz, with bone cooked, without skin (yield after bone removed) |
43 |
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1 oz boneless, cooked (yield after skin removed) |
52 |
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1 oz boneless, cooked, skinless |
58 |
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1 small (yield after cooking, bone and skin removed) |
95 |
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1 medium (yield after cooking, bone and skin removed) |
108 |
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1 large (yield after cooking, bone and skin removed) |
145 |
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100 g |
207 |
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1 cup cooked, diced |
279 |
Related types of Chicken Thighs:
Related types of Chicken:
See also:
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Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Thigh Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked)
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Chicken Thigh Meat and Skin (Broilers or Fryers)
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view more results |
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Chicken Thigh (Skin Not Eaten) with these foods:
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on 18 June 2013
