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Food database and calorie counter Source: Generic

2 medium (yield after cooking, bone removed)

Baked or Fried Coated Chicken Thigh Skinless

Nutrition Facts
Serving Size 2 medium (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 155
Calories 321
 
% Daily Values*
Total Fat 17.24g 27%
  Saturated Fat 3.751g 19%
  Polyunsaturated Fat 5.001g  
  Monounsaturated Fat 6.942g  
Cholesterol 115mg 38%
Sodium 394mg 16%
Potassium 263mg  
Total Carbohydrate 12.8g 4%
  Dietary Fiber 0.5g 2%
  Sugars 0.29g  
Protein 27.05g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: NS as to coated or uncoated; Shake-n-Bake
16%
of RDI*
(321 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (49%)
 
Protein (35%)
Carbohydrates, 12.8g (16%) Fat, 17.24g (49%) Protein, 27.05g (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
321
Fat
17.24g
Carbs
12.8g
Protein
27.05g
There are 321 calories in 2 medium Baked or Fried Coated Chicken Thighs Skinless.
Calorie breakdown: 49% fat, 16% carbs, 35% protein.

Other common serving sizes:

Serving Size Calories
1 oz, with bone (yield after bone removed) 56
1 oz, with bone (yield after cooking, bone removed) 59
1 oz boneless (yield after cooking) 64
1 oz boneless 72
1 small (yield after cooking, bone removed) 143
1 medium (yield after cooking, bone removed) 161
1 large (yield after cooking, bone removed) 217
100 g 255
1 cup diced 344

Related types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related types of Chicken Thighs:

Chicken Thigh
Chicken Thigh (Skin Not Eaten)
Chicken Thigh Meat (Broilers or Fryers)
Roasted Broiled or Baked Chicken Thigh
Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Fried Chicken Thigh No Coating
  view more chicken thighs nutritional info
Other Related Foods
Chicken

See also:

Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Thigh Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Thigh Meat (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results

Contains these Ingredients:

11 g White wheat flour (all purpose, bleached, enriched)
87 g Chicken thigh meat (broilers or fryers)
0.3 g Milk (nonfat with added vitamin A, dry)
2 g Egg (whole)
8 g Household shortening
1/2 g Salt
17 g Water
 
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Recently eaten by:

ghwells
on 21 May 2013
Crittertech
on 21 May 2013
kcamant
on 15 May 2013
diddoh
on 16 May 2013

Recently eaten with:

FatSecret members have recently eaten Baked or Fried Coated Chicken Thigh Skinless with these foods:
Chow Fun Rice Noodles (Fat Added in Cooking)
Whole Wheat Bread
Apple Juice
White Rice
Cooked Asparagus (Fat Added in Cooking)

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