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Source: Generic

250 g

Roasted Broiled or Baked Chicken

Nutrition Facts

Serving Size 250 g

Amount Per Serving

Calories from Fat 303

Calories 593

% Daily Values*

Total Fat 33.72g

52%

Saturated Fat 9.396g

47%

Polyunsaturated Fat 7.363g

Monounsaturated Fat 13.239g

Cholesterol 218mg

73%

Sodium 1010mg

42%

Potassium 552mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 67.67g

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 17%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

30%

of RDI*

(593 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (53%)

Protein (47%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

593

Fat

33.72g

Carbs

Protein

67.67g

There are 593 calories in 250 grams of Roasted Broiled or Baked Chicken.

Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other common serving sizes:

Serving Size	Calories
1 thin slice (approx 2" x 1-1/2" x 1/8")	17
1 oz, with bone (yield after cooking, bone removed)	28
1 medium slice (approx 2" x 1-1/2" x 1/4")	33
1 cubic inch boneless	40
1 oz, with bone (yield after bone removed)	45
1 oz boneless (yield after cooking)	47
1 thick slice (approx 2" x 1-1/2" x 3/8")	50
1 oz boneless	67
1 small piece (yield after cooking, bone removed)	81
1 medium piece (yield after cooking, bone removed)	147
1 large piece (yield after cooking, bone removed)	232
100 g	237
1 cup diced	320
1/2 chicken (yield after cooking, bone removed)	709

Related types of Roast Chicken:

	Roasted Broiled or Baked Chicken (Skin Not Eaten)
	Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
	Chicken Meat (Roasting)
	Chicken Meat and Skin (Roasting)
	Rotisserie Chicken
	view more roast chicken nutritional info

Related types of Chicken:

	Chicken
	Chicken (Skin Not Eaten)
	Chicken Breast
	Chicken Thigh
	Chicken Drumstick
	Chicken Wing
	view more chicken nutritional info

Contains these Ingredients:

	248 g Chicken meat and skin (broilers or fryers, roasted, cooked)
	2.1 g Salt

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Recently eaten by:

	alr3425
	1458kcals on 18 May 2013

	danalee1000
	1413kcals on 17 May 2013

	dmanb1
	1751kcals on 17 May 2013

	Timsauve
	1959kcals on 16 May 2013

Recently eaten with:

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