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Nutrition Facts
Serving Size 2 cups
 
Amount Per Serving
Calories from Fat 81
Calories 353
 
% Daily Values*
Total Fat 9.02g 14%
  Saturated Fat 1.658g 8%
  Polyunsaturated Fat 3.513g  
  Monounsaturated Fat 2.742g  
Cholesterol 86mg 29%
Sodium 993mg 41%
Potassium 1159mg  
Total Carbohydrate 37.9g 13%
  Dietary Fiber 5.5g 22%
  Sugars 6.9g  
Protein 30.69g  
 
Vitamin A 0% Vitamin C 39%
Calcium 8% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: chicken or turkey stew, NFS
18%
of RDI*
(353 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (23%)
 
Protein (34%)
Carbohydrates, 37.9g (43%) Fat, 9.02g (23%) Protein, 30.69g (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
353
Fat
9.02g
Carbs
37.9g
Protein
30.69g
There are 353 calories in 2 cups of Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Calorie breakdown: 23% fat, 43% carbs, 34% protein.

Other common serving sizes:

Serving Size Calories
1 oz 20
100 g 70
1 cup 176

Related types of Stews:

Vegetable Stew (without Meat)
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
  view more stews nutritional info

Related types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
Other Related Foods
Turkey

See also:

Chicken Dark Meat (Stewing, Stewed, Cooked)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
  view more results

Contains these Ingredients:

4 g Vegetable oil, NFS
7 g White wheat flour (all purpose, bleached, enriched)
104 g Chicken meat (broilers or fryers)
51 g Carrots
28 g Celery
21 g Mushrooms
49 g Onions
92 g Potato (flesh and skin)
0.1 g Black pepper
2 g Salt
145 g Water
 
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Recently eaten by:

cszman
on 20 May 2013
nagynko
on 19 May 2013
Darrell Colwell
on 16 May 2013
Lanamy
on 12 May 2013

Recently eaten with:

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