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Food database and calorie counter Source: Generic

2 servings (137 g per serve)

Chicken or Turkey Salad

Nutrition Facts
Serving Size 2 servings (137 g per serve)
 
Amount Per Serving
Calories from Fat 427
Calories 627
 
% Daily Values*
Total Fat 47.43g 73%
  Saturated Fat 8.524g 43%
  Polyunsaturated Fat 22.495g  
  Monounsaturated Fat 13.004g  
Cholesterol 151mg 50%
Sodium 433mg 18%
Potassium 480mg  
Total Carbohydrate 3.84g 1%
  Dietary Fiber 1.1g 4%
  Sugars 1.48g  
Protein 44.39g  
 
Vitamin A 0% Vitamin C 4%
Calcium 6% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
31%
of RDI*
(627 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (69%)
 
Protein (29%)
Carbohydrates, 3.84g (2%) Fat, 47.43g (69%) Protein, 44.39g (29%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
627
Fat
47.43g
Carbs
3.84g
Protein
44.39g
There are 627 calories in 2 servings of Chicken or Turkey Salad.
Calorie breakdown: 69% fat, 2% carbs, 29% protein.

Other common serving sizes:

Serving Size Calories
1 oz 65
100 g 229
1 cup 417

Related types of Chicken Salad:

Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Related types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info

See also:

Russian Salad Dressing
Sesame Seed Salad Dressing
Thousand Island Salad Dressing
Mayonnaise
French Salad Dressing (Reduced Fat)
  view more results

Contains these Ingredients:

159 g Chicken meat (broilers or fryers, stewed)
68 g Celery
47 g Soybean oil mayonnaise
 
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Recently eaten by:

lilgeorge3272
on 21 May 2013
Salper
on 21 May 2013
daveedav
on 21 May 2013
Kikkio
on 20 May 2013

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