| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 284
Calories 417
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| % Daily Values* |
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Total Fat
31.5g
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48% |
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Saturated Fat
5.662g
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28% |
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Polyunsaturated Fat
14.942g
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Monounsaturated Fat
8.638g
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Cholesterol
100mg
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33% |
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Sodium
288mg
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12% |
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Potassium
319mg
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Total Carbohydrate
2.55g
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1% |
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Dietary Fiber
0.7g
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3% |
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Sugars
0.98g
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Protein
29.48g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
4% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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21%
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of RDI*
(417 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (69%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
417
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Fat
31.5g
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Carbs
2.55g
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Protein
29.48g
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| There are 417 calories in 1 cup of Chicken or Turkey Salad. |
| Calorie breakdown: 69% fat, 2% carbs, 29% protein. |
Common serving sizes:
Related types of Chicken Salad:
Related types of Salads:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members following Pollo. MD's own diet have recently eaten Chicken or Turkey Salad with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 22 May 2013
