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Food database and calorie counter Source: Generic

4 nuggets

Chicken Nuggets

Nutrition Facts
Serving Size 4 nuggets
 
Amount Per Serving
Calories from Fat 108
Calories 190
 
% Daily Values*
Total Fat 12.04g 19%
  Saturated Fat 2.574g 13%
  Polyunsaturated Fat 3.405g  
  Monounsaturated Fat 5.105g  
Cholesterol 35mg 12%
Sodium 367mg 15%
Potassium 167mg  
Total Carbohydrate 10.44g 3%
  Dietary Fiber 0.6g 2%
  Sugars 0.56g  
Protein 9.98g  
 
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Weaver mini drums; Tyson chicken sticks; chicken bites; McDonald's Chicken McNuggets
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (57%)
 
Protein (21%)
Carbohydrates, 10.44g (22%) Fat, 12.04g (57%) Protein, 9.98g (21%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
190
Fat
12.04g
Carbs
10.44g
Protein
9.98g
There are 190 calories in 4 Chicken Nuggets.
Calorie breakdown: 57% fat, 22% carbs, 21% protein.

Other common serving sizes:

Serving Size Calories
1 cubic inch 39
1 stick 42
1 nugget 48
1 mini drum 50
1 oz 84
1 fast food kids' meal 214
100 g 297
1 cup 413

Related types of Chicken Nuggets:

Lowfat Chicken Nuggets
Breaded Chicken Patty, Fillet or Tenders
McDonald's Chicken McNuggets (4 Pieces)
McDonald's Chicken McNuggets (6 Pieces)
McDonald's Chicken McNuggets (10 Pieces)
  view more chicken nuggets nutritional info

Related types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See also:

Dr. Praeger's Chickenless Nuggets
365 Chickenless Nuggets
Wendy's 4 Piece Spicy Chicken Nuggets
Wendy's 6 Piece Chicken Nuggets
Great Value Chicken Nuggets (4)
  view more results

Contains these Ingredients:

64 g Chicken (breaded and fried)
 
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Recently eaten by:

mksek
on 25 May 2013
FuzzyGJCO
on 25 May 2013
Cando44
on 23 May 2013
Bey44
on 23 May 2013

Recently eaten with:

FatSecret members have recently eaten Chicken Nuggets with these foods:
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Tomato Sauce (Canned)

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