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Source: Generic

1 oz, with bone (yield after cooking, bone removed)

Chicken

Nutrition Facts

Serving Size 1 oz, with bone of (yield after cooking, bone removed)

Amount Per Serving

Calories from Fat 15

Calories 28

% Daily Values*

Total Fat 1.62g

Saturated Fat 0.451g

Polyunsaturated Fat 0.353g

Monounsaturated Fat 0.635g

Cholesterol 10mg

Sodium 48mg

Potassium 27mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 3.25g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 1%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

of RDI*

(28 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (53%)

Protein (47%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

1.62g

Carbs

Protein

3.25g

There are 28 calories in 1 ounce, with bone of Chicken.

Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other common serving sizes:

Serving Size	Calories
1 thin slice (approx 2" x 1-1/2" x 1/8")	17
1 oz, with bone (yield after cooking, bone removed)	28
1 medium slice (approx 2" x 1-1/2" x 1/4")	33
1 cubic inch boneless cooked	40
1 oz, with bone cooked (yield after bone removed)	45
1 thick slice (approx 2" x 1-1/2" x 3/8")	50
1 oz boneless (yield after cooking)	57
1 oz boneless, cooked	67
1 small piece (yield after cooking, bone removed)	76
1 medium piece (yield after cooking, bone removed)	147
1 large piece (yield after cooking, bone removed)	232
100 g	237
1 cup cooked, diced	320

Related types of Chicken:

	Chicken (Skin Not Eaten)
	Chicken Breast
	Chicken Thigh
	Chicken Drumstick
	Chicken Wing
	view more chicken nutritional info

Contains these Ingredients:

	12 g Chicken meat and skin (broilers or fryers, roasted, cooked)
	0.1 g Salt

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Recently eaten by:

	rebelgirlracing
	72kcals on 25 May 2013

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	1986kcals on 25 May 2013

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	1033kcals on 23 May 2013

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	1115kcals on 24 May 2013

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